Are we a good fit?

Every therapist is different and you deserve to find the one that works for you. My approach is person centered, laid back, and non-judgmental.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

Telehealth for adults

My approach to counseling is grounded in person-centered and cognitive behavioral theories. All that really means is that I have respect for your individuality and ability to direct your own path. My job is to collaborate with you on determining your goals and individual needs. My hope is to empower each client to take charge of their narrative and determine their own course. My role will be to provide support and a strong client-counselor therapeutic relationship as we explore thought and behavior patterns.
Katie Smith
LCMHC

Services

Examples of the topics we can cover

  • Anxiety
  • Trauma
  • Depression
  • Abuse Survivors
  • College Mental Health
  • Coping Skills
  • Domestic Violence
  • Military/Veteran's Issues
  • Stress
  • Parenting

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Psychotherapy

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • Oscar
  • Oxford
  • United Healthcare
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